Our Physiotherapy Blog

Our Physiotherapy and Rehab blog is here to help you learn about your health

We are here to provide you with the information you need in understanding your complaints and set up a new path to your recovery to improve your overall health.

Exercises for Lower Back Pain: Strengthening Your Foundation

theramaxcentre

Jun 7, 20242 min read

Exercises for Lower Back Pain: Strengthening Your Foundation

Lower back pain can be a persistent and debilitating issue for many individuals, affecting daily activities and overall quality of life.

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Bhakti Sura

Nov 12, 20214 min read

What Is Neck Pain

Neck pain is commonly affecting at least 30-50% of adults. Please read to understand it in detail and how you can manage it well.

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Sarath Krishnan

May 6, 20213 min read

Ankle Sprain Treatment

Without treatment, an ankle sprain could lead to more serious complications. We are going to explain ankle sprain treatment options.

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theramaxcentre

Apr 14, 20213 min read

Treatment For Plantar Fasciitis

Studies show that 1 in 10 people can develop Plantar Fasciitis. But don't worry, there is a treatment for Plantar Fasciitis available.

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Physiotherapy VS. Physical Therapy, What Is the Difference?

Bhakti Sura

Apr 8, 20212 min read

Physiotherapy VS. Physical Therapy, What Is the Difference?

The terms Physiotherapy or Physical therapy are terms that describe the same practice. Let's look at what is physiotherapy treatment.

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theramaxcentre

Mar 27, 20214 min read

What Is Rotator Cuff Syndrome

Studies have shown that 22% of the general population has suffered from some kind of rotator cuff issue. What is rotator cuff syndrome?

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theramaxcentre

Mar 24, 20214 min read

Understanding Shoulder Joint Pain

Studies show that up to 66.7% of people could experience some degree of shoulder pain in their lifetime. Let's take a look at shoulder pain.

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theramaxcentre

Mar 19, 20213 min read

Treatments For Carpal Tunnel Syndrome

Over 4 million Canadians are in need of treatments for Carpal Tunnel Syndrome each year. What are the symptoms and your treatment options.

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theramaxcentre

Mar 12, 20212 min read

What Is Chiropractic Care?

Chiropractors are doctors who are experts in manual therapy and musculoskeletal-related pain. Let's take a deeper look about Chiropractors.

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Hip Pain? Causes and Non surgical treatment options.

theramaxcentre

Mar 5, 20215 min read

Hip Pain? Causes and Non surgical treatment options.

Approximately 72% of people over 65 have hip pain at least once in their life. There are many causes and treatments.

309 views1 comment

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